Mai Lesson

Make Super Snacks!

Life Skills · 30 min · Ages 4-5 · Pre-K/K · Away from the screen

This challenge guides young learners to independently prepare a simple, healthy snack using real ingredients. It encourages decision-making, following steps, and enjoying their culinary creation.

What your child gets out of it

• Identify ingredients needed for a simple snack.
• Follow sequential steps to prepare a healthy snack.
• Practice safe and independent food preparation skills.

What you need

• Banana — Needs to be pre-cut into bite-sized pieces before the lesson. (or Apple, Orange)
• Berries — Needs to be rinsed well; larger berries may need to be pre-cut into bite-sized pieces before the lesson. (or Grapes, Cherries)
• Melon — Needs to be pre-cut into bite-sized cubes or pieces before the lesson. (or Pineapple, Kiwi)
• Wooden Skewers — Ensure tips are not overly sharp for young children, or supervise closely.
• Plate (or Small Bowl, Napkin)

How it runs

1. Introduction · 5 min
2. Explore & Plan · 8 min
3. Discussion · 6 min
4. Activity · 9 min
5. Summary · 2 min